In 2024, we were delighted to deliver weekly opportunities for hospital staff to participate at their place of work.

This fully funded project was a collaboration between the Organisational Development team and ourselves, with additional funding provided by Active Hospitals.

It highlighted the benefits of local community partnerships and the value of Pilates as wellbeing option within the workplace.

More than two years on, some still attend regular classes when shift patterns allow. What began as a funded wellbeing initiative has grown into a lasting community with friendships formed in class continuing beyond the workplace with some still meeting regularly for sauna, sea dips, and pub lunch get-togethers!

If you have any feedback about this project or would like to find out more about how we may work together to offer similar initiatives specific to your own work environment, please contact us. 

Sharon Morgan trained through APPI and is CIMSPA certified.

current NHS staff and emergency services still get 20%  discount on our 1:1 sessions!

If you have any feedback about this project or would like to find out more about how we may work together to offer similar initiatives specific to your own work environment, please contact Sharon 

 Sharon Morgan trained through APPI and is CIMSPA certified.

current NHS staff and emergency services get 20%  discount on our 1:1 sessions!

We care about you! Before starting any exercise programme, it makes sense to consult your health care professional and to let us know anything you feel will help keep your session safe and productive. Please do not attend if you are unwell, and never work into pain or discomfort.