NHS Staff Sessions

End of term staff Pilates. December 2024

From January to December 2024, over 20 on-site, fully funded Pilates sessions were held during term time, providing more than 200 opportunities for hospital staff to participate at their place of work.

This initiative was a collaboration between the Organisational Development team at Dorset County Hospital and Sharon Morgan at West Dorset Pilates, with additional funding from Active Hospitals and special thanks to coordinator Emma Doyle and staff in the Education Centre.

The project underscored the benefits of local community partnerships and highlighted Pilates as a fun, effective lifestyle and exercise option within a hospital setting.

If you have any feedback about this project, are interested in future opportunities, or in fostering conversations around similar initiatives specific to your own work environment, please contact Sharon 

Sessions are led by APPI and CIMSPA certified instructor Sharon Morgan

current NHS staff and emergency services get 20%  discount on our 1:1 sessions!

We care about you! Before starting any exercise programme, it makes sense to consult your health care professional and to let us know anything you feel will help keep your session safe and productive. Please do not attend if you are unwell, and never work into pain or discomfort.

Half-term date change!

The change is a better fit for important family birthdays in Norway! Thank you for your understanding.

Sunday Shorts 2025

A great way to kickstart the new year!

Calendar | Timetable | Fees

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