Wake up Wednesday

Learning and laughing

Are you

new to Pilates?

looking for a before-work session?

recovering from illness or life in general?

looking for a great start to the day?

 

Then please join us – you are most welcome!

WHEN: Wednesdays 08.00 – 08.45 starting 10th April 2024

WHERE: Dorchester Yoga Centre

WHAT do I bring: yourself, a mat if you have one, something to drink and a big smile!

Joining us for the first time? Your first session is on us!

Registration Form

One-to-one sessions

Visit our FAQ page to find out more about dates, times and cost.

Important

We care about you!

Before starting exercise it is sensible to check with your health care professional and to let us have the information we need to keep your session safe and productive for your individual needs. To help with this, please complete this registration form before attending your first session and be aware that Dorchester classes are held up a short flight of stairs.

Falls Prevention Week 29th September!

Our first Sunday Short targets balance - most definitely one for us all!

Movember 24th is all about the men!

more to core | strength | flexibility | men of all ages and abilities most welcome

Calendar | Timetable | Fees

Don’t miss out - find out what's happening here!