Programmes

We know that most people are interested in group sessions but you may want to take a look at what else is on offer. Register here

Group sessions

NHS staff sessions

One to one

Sunflower Sundowner

Referrals

Corporate enquiries

Sunday shorts

Important

We care about you!

Before starting exercise it is sensible to check with your health care professional and to let us have the information we need to keep your session safe and productive for your individual needs. Please be aware Dorchester classes are held up a short flight of stairs.

Sunflower Sundowner

It's happening - just waiting on the weather and the sunflowers!

Sunday Shorts

It's Planning time ... tell us your after-Summer targets!

Spotlight on ...

Group sessions