Our September Weekend Workshop is ideal for beginners or anyone wanting to brush up on their foundation skills and perfect if you aren’t able to commit to regular weekly sessions.
So whether you are a complete newbie, looking to consolidate your technique, or recovering from illness, injury, or life in general – join us for a bit of dedicated time where the focus is on you.
rebuild | regain confidence | reconnect
How we work
Small equipment, used under supervision, lets everyone in the group work at the level that suits them – sometimes assisting, sometimes challenging, always keeping things interesting!
Community Giving
Half of all proceeds from our Weekend Workshops go to a charity whose awareness campaign falls that month. This September, we’re supporting The Alzheimer’s Society.
What to expect
Expect laughter, new friends, after-class coffee if you fancy, and sessions that blend strength, balance, flexibility, coordination, a few brain teasers, and plenty of support.
When and Where
Saturday September 12 2026 | 09.30 – 10.45 | Dorchester Yoga Centre
What do I need
Just yourself, a yoga mat and soft towel or head cushion if you have one, water, and a big smile.
Next steps
Looking for something else?
Autumn timetable, fees and more
We care about you
Before starting, it’s sensible to check with your health care professional and let us know anything we should be aware of, so we can help you work safely and effectively.