‘Tis the season of gift giving, a time when thoughts turn to searching for that certain something, perfect for that certain someone.
What could mean more than a bit of New Year ‘me time’ wellbeing, just when the post-festivities flop starts to hit?
🎁 for the workplace or sports club, with dates and times that work for you
Do you lead a great team?
How about a half hour ‘thank you’ snack of teambuilding and wellbeing fun?! Delivered at your place of work before, during, or at the end of the workday.* contact Sharon
🎁🎁🎁🎁🎁
mixed sessions at Dorchester Yoga Centre | have fun | get fit | get social | 10.15 – 11.15
Try something new, challenge strength, enhance flexibility, have fun!
Suitable for most abilities with opportunities for challenge, achievement, fun, and a friendly welcome!
Sunday 19th January 2025
core strength | playing with planks | functional mobility
Sunday 2nd February 2025
strength | balance | mobility | pelvic health | balance
Cost
Mixed sessions | £10 |
Workplace sessions * £30 for groups of 10 or less when booked before 10th Dec | | valid until 31/03/2025 | larger groups by agreement | let us come to you! | #teambuilding #staffwellbeing #bestboss
*must be local to Dorchester/Poundbury – I don’t have a car!
Are you or someone you know not ready for a group session? Book a 2025 1:1 Pilates session before 15th December and receive a 10% discount!
Give as a gift | find out more
Important
Before starting exercise, it is sensible to check with your health care professional and to let us have the information you feel we need to help you work safely and productively.
Dorchester classes are held up a short flight of stairs.