October Balls-up!

It’s a fact: Our fathers, partners, sons, brothers, and friends are facing a health crisis. Our men live with increasing mental ill-health. They are dying too young. Too many start and far too few finish therapy. These are uncomfortable things that are rarely talked about. We can’t afford to stay silent.

Every year in November, we make our men our focus, celebrate and support the vital work of Movember – and aim to have some fun along the way with our annual Balls-up Session.

This year, Sharon is working away in November so our Movember session moves to October!

Saturday 10 October 2026 | lots of time with lots of balls – big, small, spiky, squashy | celebrating Movember and men’s health awareness

Cost: £20 |

half of all proceeds donated to Movember

Time: 09.00 – 10.15 | everyone is welcome to join us in the cafe downstairs for afters!

Who: this is a social, welcoming session suitable for men and women where the focus is on fun and perhaps a bit of challenge. What’s not to enjoy – we hope to see you there.

Booking: places fill quickly so REGISTER NOW!

 

For anyone wanting to know more about men’s mental health and suicide prevention, prostate cancer, or testicular cancer, head over to the Movember link above and/or the Movember Institute of Men’s Health

after-class down time
balls-up!
balance | ball | core

And that's a wrap!

Happy Summer to you all, see you in September!

Weekend Workshops are back!

Try new things and support a charity!

Dates | Times | Fees

Keep updated here!